Holistic pain management with core focus with Coach Shing for 30 days
Holistic pain management with core focus with Coach Shing for 30 days
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Holistic pain management with core focus with Coach Shing for 30 days

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$149.00
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$149.00
Regular price
$300.00
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Your 30-day coaching package offers you a holistic approach to back pain management with a core focus through stretching, pilates, and yoga.

Your Core Package includes a customized exercise schedule, weekly 1-on-1 virtual sessions, and daily message communication with coach Shing Yiing Ong.

Program Focus: core focus with pilates and yoga

About Coach Shing Yiing Ong. Shing is a certified Personal Trainer, Pilates, and Group Fitness Instructor. Her classes combine Classical Pilates flow with yoga poses, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible, especially your abs ;)

Certifications. She has been practicing pilates for 9 years and completed her 600 hours of Comprehensive Training in NYC.